Carrot-Pineapple Gelatin Salad Nutritional Facts
1 cup: 59 calories, 0 fat (0 saturated fat), 0 cholesterol, 158mg sodium, 12g carbohydrate (0 sugars, 2g fiber), 1g protein. Diabetic Exchanges: 1 vegetable, 1/2 fruit.
“My grandma frequently fixed the salad when she was asked to bring a dish to a family gathering,” writes Sue Gronholz of Beaver Dam, Wisconsin. “Now I make it often since it’s a favorite of our kids. It’s a fun way for them to get a fruit and vegetable.”