Brussels Sprout and Sweet Potato Salad

Brussels Sprout and Sweet Potato Salad

brussels-sprout-sweet-potatoPhoto: Romulo Yanes; Stylist: Megan Hedgpeth

Ingredients

  • 1 1/2 pounds Brussels sprouts, trimmed and thinly sliced (about 9 cups)
  • 2 medium sweet potatoes (about 1 lb. total), peeled and cut into 1/2-inch cubes (about 2 3/4 cups)
  • 1 medium onion, sliced (about 2 1/4 cups)
  • 1/4 cup extra-virgin olive oil, plus more for baking sheets
  • 1/4 teaspoon crushed red pepper flakes
  • Salt
  • 2 tablespoons cider vinegar
  • 2 teaspoons Dijon mustard
  • 1 teaspoon honey

Preparation

  • Prep Time:
  • Cook Time:
  • Total Time:
  • For tasty texture, top with a tablespoon of roasted, salted sunflower seeds—or indulge with a couple of crumbled slices of cooked uncured bacon.
  • Yield: 4

Nutritional Information

Calories per serving: 324
Fat per serving: 15g
Saturated fat per serving: 2g
Cholesterol per serving: 0mg
Fiber per serving: 11g
Protein per serving: 8g
Carbohydrates per serving: 44g
Sodium per serving: 448mg
Iron per serving: 3mg
Calcium per serving: 121mg

This Recipe Is

For tasty texture, top with a tablespoon of roasted, salted sunflower seeds—or indulge with a couple of crumbled slices of cooked uncured bacon.

Source: http://www.health.com/health/recipe/0,,20972754,00.html