Orange Dream Cups

Orange Dream Cups

“Hollowed-out orange ‘cups’ make this recipe unique and fun…and the light fluffy filling is so refreshing,” writes Elizabeth Alvarez of Bedford, Texas. “These cut dessert cups are always a hit with kids and company.”

Prep: 20 min. + freezing
8 servings

Prep: 20 min. + freezing
8 servings

4 large navel oranges
1 package (3 ounces) orange gelatin
1 cup boiling water
1-1/2 cups fat-free frozen vanilla yogurt

1 each: 119 calories, 0 fat (0 saturated fat), 0 cholesterol, 50mg sodium, 28g carbohydrate (0 sugars, 2g fiber), 3g protein. Diabetic Exchanges: 1-1/2 fruit, 1/2 fat-free milk.

Cut each orange in half widthwise; carefully remove fruit from both halves, leaving shells intact. Set shells aside. Section orange pulp, then dice (discard orange juice or save for another use).
In a large bowl, dissolve gelatin in boiling water. Add frozen yogurt; stir until melted. Fold in orange pulp. Refrigerate until thickened. spoon into reserved orange shells. Cover and freeze for 3 hours. Yield: 8 servings.
Originally published as Orange Dream Cups in Light & Tasty April/May 2002, p56

Reviews for Orange Dream Cups

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5 Star

 (6)
4 Star

 (2)
3 Star

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“Hollowed-out orange ‘cups’ make this recipe unique and fun…and the light fluffy filling is so refreshing,” writes Elizabeth Alvarez of Bedford, Texas. “These cut dessert cups are always a hit with kids and company.”

Source: http://www.tasteofhome.com/recipes/orange-dream-cups?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+feed-low-fat-recipes+%28Taste+of+Home+-+Low+Fat+Recipes%29